(SACRAMENTO)

Maybe you simply sat all the way down to get pleasure from one other slice of pie after a vacation meal and you’re feeling a painful sensation within the heart of your chest. May or not it’s heartburn flaring up? Or one thing extra critical?

Acid reflux disease, generally often known as heartburn, is commonly mistaken for a coronary heart assault.

Whereas coronary heart assaults are a life-threatening medical emergency, heartburn will not be.

Recognizing the distinction between cardiac and noncardiac chest ache is vital. Well being Sciences Assistant Scientific Professor Jeffrey Ko discusses the signs of acid reflux disease, indigestion and coronary heart assaults, and shares tips about how you can stop or reduce them.

What’s indigestion?

Indigestion is ache or discomfort within the abdomen related to problem digesting meals and feeling too full. Indigestion may cause acid reflux disease, which might trigger ache within the esophagus simply behind the breastbone. Because of the location of the ache, it’s typically mistaken for a coronary heart assault.

With acid reflux disease, signs might embody ache that spreads as much as the throat however to not the extremities. The ache worsens when bending over or mendacity down. As well as, it’s possible you’ll sense a bitter or acidic style behind the throat. And, in fact, some acid reflux disease signs usually seem after a big or spicy meal.

What meals can set off acid reflux disease?

Acid reflux disease is sort of widespread in adults throughout the holidays – particularly due to all of the seasonal meals.

“It’s numerous issues that we like, sadly: Espresso, black tea, alcohol, additionally fatty meals like what we eat for conventional vacation dinners,” defined Ko. “Additionally, widespread issues we put in all our meals like garlic and onion, even darkish chocolate and mint could make acid reflux disease worse.”

How can we reduce the chance of indigestion?

Even in case you are eager to look your vacation greatest, keep away from tight-fitting clothes. This could additional compress the abdomen and push acid up into the esophagus and trigger discomfort.

Additionally, keep away from consuming near bedtime and take a look at to withstand the urge to overeat, as this may also improve the chance of indigestion signs.

Mendacity flat in mattress can even immediate acid reflux disease. It’s best to sleep elevated with a pair pillows, or sleep in your aspect on nights if you’re feeling digestive discomfort

Jeffrey Ko

Coronary heart assaults are extra generally missed in ladies and normally manifest as nausea and vomiting in ladies, extra so than males. If you happen to’re a lady over the age of fifty, with different contributing components akin to diabetes or weight problems and having these signs, it’s advisable to go to the closest emergency room.” Jeffrey Ko

What are signs of a coronary heart assault?

Most coronary heart assault sufferers describe shortness of breath and excessive strain, like an elephant is sitting on their chest. That is normally accompanied by ache that begins within the chest and radiates to at least one or each arms and as much as the shoulders and jaw, notably on the left aspect.

Girls’s coronary heart assault signs might differ. In reality, virtually 40 % of girls who’ve coronary heart assaults reported experiencing signs just like heartburn or indigestion shortly earlier than their coronary heart assaults.

“Coronary heart assaults are extra generally missed in ladies and normally manifest as nausea and vomiting in ladies, extra so than males,” Ko mentioned. “If you happen to’re a lady over the age of fifty, with different contributing components akin to diabetes or weight problems and having these signs, it’s advisable to go to the closest emergency room.”

If you happen to suppose it’s possible you’ll be having a coronary heart assault, don’t hesitate to name 911 or have somebody name for you. You may additionally contemplate having somebody instantly drive you to the closest emergency division.



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