Stepped on the size this morning to find I’m 50 kilos lighter than I used to be at Christmas.

Haven’t been depriving myself to do it, not doing any particular food regimen, simply making a aware effort to not eat like an fool and expend extra energy each day than I eat. Shedding pounds shouldn’t be tough for me in any respect.

Which in fact begs the query, why did I wait so lengthy earlier than doing one thing about it, however that’s an extended, extra advanced story.

Right here’s to the following fifty kilos gone, and sustaining more healthy habits.


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